Adventure

What, no blisters?!

10 days, 260kms on foot, undulating terrain, river crossings, muddy trails, rainforest creeks and more, we experienced every type of terrain underfoot except snow! I have just returned from the most epic adventure, taking on the trails of 10 Great Walks in Queensland in 10 Days, between Currumbin and Cooktown, […]

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Behind the scenes of Q10

Our team are out exploring 10 Great Walks of Queensland in 10 days from Currumbin to Cooktown. Hiking and running the Great Walk Trails is just one part of this expedition. There’s so much that goes on beyond the scenes each day and night in between exploring these trails. The […]

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Pathways to wellness through Adventure

There are so many aspects to wellness and many ways to get there. No ones’ journey is the same. As a Coach I am often asked what the “secrets to health and wellness are”. There are simple things we can do each day to bring us closer to wellness and […]

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Create your Own Blue Zone

Having something to train for that you are excited about and that you share with a group of friends, in nature, is a wonderful way to keep fit and be accountable. But not only that, it’s the combination of wellbeing for mind, body and spirit that really makes you want […]

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Connecting with YOU

There’s something about walking in the wilderness that brings us home to ourselves. I’ve found that connecting with people and their true sense of self happens almost by magic, naturally, and effortlessly when you get walking and talking in a beautiful, wild place. It’s why I find “networking” or talking […]

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