Business and Life

Take a hike: wellness through adventure

Hiking takes us places on foot that are pristine, untouched and beautiful. It also takes our minds to a similar kind of place. That’s why it’s so addictive (in a good way.) Being out in nature, discovering new places, experiencing the buzz of climbing your first summit, or reaching the […]

Read More

Create your Own Blue Zone

Having something to train for that you are excited about and that you share with a group of friends, in nature, is a wonderful way to keep fit and be accountable. But not only that, it’s the combination of wellbeing for mind, body and spirit that really makes you want […]

Read More

7 BIG lessons for SMALL business

I have been hiking in the wilderness since I was a young child. My life is one big adventure and over many years I have been fortunate to travel and hike on trails all over the world, and coach many keen walkers to take on treks and hikes they only […]

Read More