Outdoor adventure with a difference!
Lisa leads small group outdoor fitness sessions, tailored to help you build a strong body and mind, whilst enjoying being out in nature. 90 minutes of varied small group training with a real Mind-body-spirit focus. Each session will include a combination of walking/hiking, summit training on stairs and hills, stretching, reflection, endurance, body weight strength exercises, and experiencing beautiful surroundings!
Our Fitnesstreks are varied and fun, giving you all the benefits of Green Exercise and renewed energy and vitality to live life like one big adventure. They are also the perfect way to train your body and mind, so you can enjoy your next bucket list hike.
Wednesdays: Sunshine Beach SLSC. In the little park behind the clubhouse. https://goo.gl/maps/GyS6Jm8GBE32
More sessions to be added by popular demand!
GET YOUR FIRST GROUP SESSION FREE BY USING THIS PROMO CODE firstfree