GET TREK READY
Do you have a bucket list adventure you need to prepare for?
Do you enjoy training outdoors, but want to find out how to get Trek fit and feel fabulous?
Do you want an exciting trek or hike to aim for, but you’re too afraid to dream, because you don’t know where to start?
Get Trek Ready Online has been created to give you the resources, confidence and fitness you need to be able to go out and enjoy many adventures on foot. You will discover that trek fitness is one of the best ways to improve your physical and mental wellbeing, through exercising in nature.
You can be anywhere in the world – Get Trek Ready is a fully online, remote training program delivered via specialised:
Trek Expert videos
A 58+ page Get Trek Ready Guidebook
A 16 week Fitnesstrek Training Program with illustrated exercises
Learning Units in a closed Facebook Group
All of these resources are provided to enhance your upcoming adventure trek. Learn about the best gear, training, altitude, hiking tips and more, and get your questions answered.
A remote online training program delivered via e-guides, video and Facebook Learning Units from Trek Coach, to enhance your upcoming adventure trek. Learn about the best gear, Fitnesstrek training, what to expect at altitude, nutrition tips for endurance hiking and more. This 16 week training program will give you the confidence and motivation to Get Trek Ready for your adventure, wherever you are, and thereby enhance your experience a hundredfold.
Delivered to your inbox and giving you access to Trek Expert videos, this is a program for beginner hikers, wanna be trekkers and those looking to get more out of their outdoor training and trekking, in preparation for that bucket list adventure! Train at your own pace.
Once you have purchased Get Trek Ready, you'll receive the E-book which contains the comprehensive Guidebook on how to Get Trek Ready and the 16 week Training guide.
You will also gain access to the Trek Expert suite of videos, infographics and Learning Units to keep you on track, via the Facebook Group reserved only for members of the program.
Loved the training program ‘16 weeks of fitnesstrek training’ particularly the increase in time/pace/ascents as the weeks continued. That & the variety of treks (endura/summit etc) made it interesting & easy to stay motivated as you achieved more each week. The guidebook together with the videos were informative, easy to understand & quick to read. Also enjoyed the live sessions – think you should have more!
“GTR has reinforced to me (someone who has suffered many injuries) to build solid foundations before concerning myself with endurance. I know I can complete a tough multi day hike with inadequate training. But my body always pays the price for it and now with kids to consider, the risk is too great. Here’s to building solid foundations.” Elise Grover