Hiking takes us places on foot that are pristine, untouched and beautiful. It also takes our minds to a similar kind of place. That’s why it’s so addictive (in a good way.) Being out in nature, discovering new places, experiencing the buzz of climbing your first summit, or reaching the […]Read More
Post Tagged with: "adventure health"
Our entry in to the 2019 Visioning the Outdoors Film Competition. Sharing the magic of Queensland’s outdoors…Read More
There are so many aspects to wellness and many ways to get there. No ones’ journey is the same. As a Coach I am often asked what the “secrets to health and wellness are”. There are simple things we can do each day to bring us closer to wellness and […]Read More
Having something to train for that you are excited about and that you share with a group of friends, in nature, is a wonderful way to keep fit and be accountable. But not only that, it’s the combination of wellbeing for mind, body and spirit that really makes you want […]Read More