Over the past 7 years I have had the benefit of Lisa’s guidance as both a weekly trek coach and more recently as a remote coach offering online support as I prepare for a trip to Peru. I have found Lisa to be an encouraging and motivating coach who has inspired me to take time for myself and to stay positive and disciplined in working towards a goal.
Lisa provides regular feedback on how to improve my strength and fitness levels whilst also offering suggestions on suitable trail walks and stair climbs that add the necessary variety to my training program. Lisa’s knowledge and experience has given me confidence that I am well prepared not only physically but also with equipment preparations and what to expect at high altitudes.
I highly recommend Lisa as both a personal trek coach or as a remote support trainer to offer guidance as you prepare for a trek.